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Brick & Mortar Fitness

Brick and Mortar Fitness is your solution to finding custom workout programs from a professional fitness trainer dedicated to producing results specific to you. With each program tailored for you, your situation, and goals. Unlike other trainer that simply use the same program for each client, Shawn will meet with you and ensure your getting the diet and exercises you need. Check them out at brickandmortarfitness.ca